Episode 82: Joy in the Day to Day

Happy Monday, friends! In Episode 82, we talk about being fully present and finding joy in the day to day. 

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.

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