Episode 80: Mind Your Thoughts

Happy Monday, friends! In Episode 80, we talk about minding your thoughts as they create your reality.

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.    Follow Me: @lucymvmt on Instagram & @lucymvmt_ Tik Tok  Save & Support Me: 10% Off Your Dynamic Pursuit Protein, Pre-Workout, or Creatine with Code "LUCY", OR 10% Off Your Vivo Barefoot Shoes with Code "LUCY10".