Tuesday Jun 21, 2022
Episode 25: Scaling in Life
Happy Monday, friends! In Episode 25, we talk about scaling/modifying in life as we do in CrossFit.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.
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